Showing posts with label simple living. Show all posts
Showing posts with label simple living. Show all posts

Monday, August 30, 2010

Let's Hit the Trail

I used to spend hours at the gym on treadmills, stationary bikes, stair climbers, I did it all! It was so hard to motivate myself to "run in place" on treadmill for even 20 minutes. No passing scenery, no breeze in my face, just a screen in front of me telling me how long I had been running. It was torture!

I cancelled my gym membership and decided to get my exercise in a more natural way. I thought I could do some resistance training at home, and go for runs around the neighborhood for cardio. So, I bought a jogging stroller/bike trailer so my girls could come along with me. It worked. I had figured out how to stay in decent shape without going to the gym.

The girls in our bike trailer.
Then, I discovered my trail, and it has made a world of difference for me! It's a 13 mile walking trail/bike path near my home. It is covered by trees, and absolutely surrounded by nature. It is breathtaking! My favorite moments in my day are usually spent on the trail. I can easily spend two hours out there and not even realize it! My torturous 20 minute runs have turned into 8 miles and I actually enjoy it! My girlies and I go for long walks, runs, and bike rides almost every morning. It is where I find peace, time to reflect, and get away from the hustle of daily life. It seems as though we are miles away from it all and on our own little adventure. I get to be free, run at my own pace, and take in some fresh air!

My amazing view while I run.
Being surrounded by nature has also deepened my appreciation for the earth and how important it is that we care for what God created for us. Everyday when I am out there, I am blown away by the beauty and detail that He put into it all for us. It absolutely inspires me!

The girls love it too (with the exception of a little arguing over who had what toy first, of course)! We see countless butterflies, birds, and squirrels (even some turtles and a possum once)! I think that it is so important for them to be able to enjoy creation too. To help them appreciate how wonderful the earth is in its natural state, so that they can understand why we need to care for it and preserve it.

I let Emma take some pictures while we were out one morning, and I loved what she captured. So interesting to see the world through her eyes.

Emma's view looking up into the trees
Her view from the trailer.
I love that I have found another way to live a bit more simply and naturally. I encourage you to try to find what you love doing in nature, whether it may be gardening, swimming, hiking, biking, or taking your dog for a walk. Find anything that gets you out of your daily grind and helps to bring you back to a simpler time, if only for a moment. Then, maybe we will appreciate the earth a little more and want to take better care of God's beautiful creation.   

Friday, August 20, 2010

Say No to TV!

It is amazing to me just how much of the American culture is influenced by the media, especially television. For most it is a way of life, it's what you do when you are at home. It has become a main conversation topic at dinner and amongst co-workers, it is how we relate to others.

When I was moving out on my own in May 2010, I did not personally own a TV, and I chose to keep it that way. I barely watched TV anymore, and I was finding much more interesting things to do other than staring at this glowing box in my living room for hours on end. I had become tired of the ridiculous drama of reality TV and bored with the predictable comedies. Plus, I was finding myself feeling completely irritated and guilty over the fact that my oldest daughter, Emma, would sit and watch TV all day. She would be absolutely devastated when I told her she had to turn it off or that she couldn't watch it for a while. I didn't want my daughter to be so influenced by the media. I wanted her to actually be a kid! You know run and play, go on adventures in the backyard, play dress up, ride a bike, draw, just be creative!

When others find out that I do not own a TV, their reactions make me laugh. It is usually a response of true concern. To them, I am obviously a struggling single mother that cannot afford a TV. There is generally a long pause followed by an offer of an extra they have somewhere. It's hilarious! It's only when they find out that it is by choice that they think I am insane. I always get asked what we do all day without it. My response is, "everything". We go for walks, bike rides, go to the park, read books, draw pictures, play dress up...we live. I refuse to go on the rest of my life simply coming home to watch other peoples lives; I choose to live my own. I choose to raise my children without the constant pressure of the media telling them that they are not good enough and that what we have is not good enough.

I can honestly say that I have felt a release of the pressures I felt before. I am no longer concerned about the latest styles and trends, or which celebrity is the hottest, or which is the trendy decorating style. Consequently, I have saved so much money without feeling that I need go get the latest, hottest things. It is a freedom of sorts. It allows me to simply be me. My girls are also calmer, more creative, and even more sociable.

Maybe it seems to be a bit much for you to throw out your TV; however, I do encourage you to try to live without it a little more. Find new hobbies. Get out and be active. I am sure you will find that you are better off living your life without it.